FLOURISH IN MIDLIFE
I guide menopausal foodies through the rollercoaster of midlife when they no longer recognise their own bodies and behaviour, think they need to excessively work out to get their “younger self” body back and think about every bite twice to lose that persistent bloated belly that is ruining every outfit.
Are you ready for:
Personalised nutrition strategy for changing hormones.
Lifestyle tweaks even for the busiest of schedules
Eat your favourite dessert
Sleep through the night without sweating through your sheets.
What is Transformational Nutrition?
Transformational Nutrition is the scientific study of health and human wellness in multiple areas including physical nutrition, mental nutrition, and spiritual nutrition.
It’s the only nutritional and health coaching method that focuses on all three areas of health and wellness, which allows you to transform your health and your life at the same time.
Transformational Nutrition redefines “nutrition” as anything that feeds you – physically, mentally, and spiritually. It’s a simple answer to outdated wellness trends and impossible nutrition standards.
My Approach
I look at you as a whole and holistically across body, mind and spirit.
Physical nutrition covers food and supplements, lifestyle, sleep and rest.
Mental nutrition focuses on trauma, stress, anxiety, and any other mental health challenges you might face.
Spiritual nutrition is all about relationships and connections.
Honest Results
Combining physical, mental and spiritual nutrition in one coaching method allows you to truly experience health and freedom like you never have before. This won’t be another quick fix. Instead, you’ll see real and lasting results.
Manage Food Intolerances
BEAT Digestive problems
Lose Those extra kilos
Look BETTER THAN EVER
Get your energy back
Detox Your System
Ready To Get Started?
Explore the Best Way to Work with Me!
Whether you want to manage food intolerances, beat digestive problems, lose those extra kilos, look better than ever, or regain your energy, I’ve got you covered.
My approach combines physical, mental, and spiritual nutrition, ensuring you experience real and lasting results.
So, are you ready to take the first step towards a healthier, happier you?
Click the button below to explore your options.
