This completely FREE, 14-day online event is packed with real solutions for managing menopause symptoms and features an incredible lineup of experts (including me!).

Take my 2-minute Midlife Health Snapshot. This quick and eye-opening peek will reveal the sneaky culprits keeping you from your A-game – whether it’s stubborn weight, low energy, or those annoying mood swings.

Download your FREE Love What You Eat guide with simple hacks to sail through menopause, stay energised, and enjoy your favourite foods!

Download your FREE guide with simple, actionable steps to banish bloating, curb cravings, and finally feel comfortable in your body. It’s easier than you think!

Hormones driving you crazy? Get expert guidance on losing that stubborn post-40 belly bloat and more with my FREE masterclasses (much better than most paid content elsewhere). Register to get notified about the next one here!

Tired of always feeling guilty when you have dessert or don’t go running every day? Hop over to our Facebook group to learn a radically different approach exclusively for women 40++.

Join my newly revamped and updated program and say goodbye to stubborn belly fat without excessive workouts or always saying no to your favourite dessert. Enrolment now open!

A no-nonsense course for today’s forward-thinking woman with everything you need to know about navigating the maze of menopause without having to sift through endless books, articles or studies. Who has time for that?!

Build a new relationship with alcohol amidst menopausal changes (without saying goodbye to a fun night out with your girls)