It's been a while since I've been this excited about a new field of research. I first came across peptides in...
Menopause Articles
Fibroids in Perimenopause: Symptoms, Treatment, and What to Expect
Are You One Of The Many Women Facing Fibroids in Perimenopause? One of the many things we women often encounter in...
Perimenopause Can Be A rough Ride
When it comes to menopause, the STRUGGLE is real! 😩 But what if I told you that the challenges you face during...
The Biggest Mistakes Most Women Make When Working Out For Weight Loss During Menopause
Want to know the biggest mistakes most women make when working out for weight loss during menopause? Read on 😅 They...
How Your Menopause Belly Is Linked to Oestrogen Dominance
Did you know that high oestrogen levels can make fat loss an uphill battle? While we’re going through the rollercoaster of hormone fluctuations in perimenopause and menopause, oestrogen can overpower progesterone, leading to a state known as oestrogen dominance. This...
Hot Flashes and Night Sweats – Unmasking the Heat Waves of Menopause
You know a hot flush when you feel one! Hot flushes and night sweats are those fiery, unexpected moments when you feel like someone lit a fire in your belly and within seconds, you’re soaked in sweat. They’re bad at any time of the day but especially unpleasant when...