Gut Health Articles

It's been a while since I've been this excited about a new field of research. I first came across peptides in connection with joint pain...

by Kristina Von Oertzen | May 4, 2023 | Gut Health | 0 Comments

Gut check - is your digestion playing up? I know from my own experience that digestive issues can make your life miserable. Here are seven...

by Kristina Von Oertzen | October 6, 2022 | Gut Health | 0 Comments

When I was in my 20s, I lived on a diet of Cola Light, Marlborough Lights and chewing gum, preferably all at the same time. I was...

by Kristina Von Oertzen | April 14, 2022 | Gut Health | 0 Comments

Alcohol is always hotly debated in my programs, and it's tough to say no. I get that. More than once did I feel like the odd one out, the...

Gut check - is your digestion playing up? I know from my own experience that digestive issues can make your life...

When I was in my 20s, I lived on a diet of Cola Light, Marlborough Lights and chewing gum, preferably all at the same...

Alcohol is always hotly debated in my programs, and it's tough to say no. I get that. More than once did I feel like...

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